Safety & support

Inner Compass is a companion, not a crisis line. If you or someone you know is in immediate danger, please reach out to the resources below.

If you're in crisis right now

Please call your local emergency number and stay on the line. You are not alone.

The app is designed to keep your circle of support one tap away.

Add an emergency contact so you can send them an SMS in a difficult moment.
In-app helplines page with country-specific numbers.
Trusted contacts and clinicians only see what you explicitly consented to share.

Inner Compass is not a medical device or replacement for professional care. In an emergency please contact the services above.